TODAY'S TOP STORIES

Why Is My Cholesterol Still High?

You eat clean, you exercise, and you even take meds for it, but your cholesterol is still too high. That might be because of sneaky culprits you don’t know about. Here are a few. You Inherited It About 1 in every 200 adults in the U.S. has a condition called familial hypercholesterolemia (FH). It’s a genetic disorder you can get from either one or both of your parents that prevents your body from processing cholesterol the way it should. If you have FH, you’ve had it since you were born. It means you started out with high LDL (the “bad” cholesterol) levels, and they continued to rise. You may not show

FDA Approves First Twice-Yearly Shot to Prevent HIV

June 19, 2025 – The FDA has approved the first twice-yearly shot to reduce the risk of HIV infections.  Originally approved in 2012 as a treatment for people with HIV that no longer responded to several other medications, the drug – known

7 Things to Know About Fatty Liver and Alcohol

1/7 Drinking too much alcohol is a leading cause of fatty liver disease. Heavy drinking can cause serious liver problems, including alcohol-associated fatty liver disease. It’s common in people who regularly drink too much. When you drink too much alcohol, it

LIVING HEALTHY​

Mental Health

Mental Health Resource Center

Introduction Mental health is an essential component of overall well-being, yet it is often misunderstood, stigmatized, or overlooked. In today’s fast-paced world, maintaining a healthy mind is just as important

Migraine

Migraine & Headaches Resource Center

Headaches and migraines are among the most common neurological disorders globally, affecting millions of people each year. While most headaches are temporary and manageable, migraines can be more severe and

Fitness

Fitness & Exercise

Fitness & Exercise: Your Ultimate Guide to a Healthier Life Introduction In today’s fast-paced digital world, where sedentary lifestyles have become the norm, the importance of fitness and exercise cannot

Healthy Aging

Healthy Aging

Healthy Aging: A Complete Guide to Living Well as You Grow Older Aging is a natural and inevitable part of life. But how we age—and the quality of life we

Diet & Weight Management

Diet & Weight Managment

Diet & Weight Management: A Complete Guide to Healthy Living Maintaining a healthy weight is about much more than just appearance—it’s a key aspect of overall well-being. A balanced diet

TOP HEALTH NEWS

Watermelon could help reduce uric acid naturally, experts say

Watermelon could help reduce uric acid naturally, experts say

High uric acid levels can lead to painful conditions like…

7 natural ways to lower high blood sugar without insulin

7 natural ways to lower high blood sugar without…

Activity, hydration, healthy eating, stress management, restful sleep can contribute…

US approves AstraZeneca, Daiichi’s treatment for lung cancer

US approves AstraZeneca, Daiichi’s treatment for lung cancer

This marks first such therapy to be greenlit for treating…

How does olive oil have positive effect on bone health?

How does olive oil have positive effect on bone…

‘Phytochemicals present in olive oil may help reduce development of…

HEALTH CONDITIONS

EATING HEALTHY

SPECIAL SECTION

Quiz: What Should I Eat for a Healthy Breakfast?

A recent study warns that the United States may face a critical shortage of hospital beds by 2032, potentially reaching a “dangerous threshold” due to an aging population and reduced bed availability. Hospital occupancy has increased by 11% since the COVID-19 pandemic, and if current trends continue, national hospital occupancy could reach a critical 85% by 2032, indicating a shortage. The study anticipates a rise in hospitalizations from 36.17 million in 2025 to 40.18 million in 2035. To mitigate this, researchers suggest increasing the staffed bed supply by 10% and reducing hospitalization rates by 10%. The report urges further research into the bed shortage causes to prevent significant excess mortality.A recent study warns that the United States may face a critical shortage of hospital beds by 2032, potentially reaching a “dangerous threshold” due to an aging population and reduced bed availability. Hospital occupancy has increased by 11% since the COVID-19

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