Sleep and Aging
Does your sleep now differ from what it was when you were younger? It is a common occurrence. For both […]
10 Questions to Ask About Nutrition and Aging
Good nutrition is the cornerstone of healthy aging. Yet as we age, our dietary requirements change. We usually don’t need as many calories.
Tips for More Energy, Better Mood With Age
With aging comes wisdom, perspective, and yes, changes that may sap your energy. Even if you’re not dancing quite as
Sleep and Aging
Is your sleep different than it used to be when you were younger? It happens to a lot of people.
Video on What’s a Vasectomy
A vasectomy is an operation that’s meant to be a permanent type of birth control for men. What’s the procedure like?
Birth Control Side Effects and Risks
It’s important to consider the benefits and the side effects and risks you might have in choosing a form of birth control.
Emergency Contraception FAQ
Like other forms of birth control, emergency contraception prevents pregnancy. The difference is that you take it after sex.
Male Birth Control Options
When you think about birth control, you probably think about the pill for women. Men have options to avoid pregnancy, too.
Birth Control and Sterilization
Birth control, like sterilization, is a way for men and women to prevent pregnancy.
‘Natural’ Birth Control: What to Know
Looking for a more natural birth control method? You’ll want to know your options, what’s involved, and the drawbacks.