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Sleep-Health
An Overview of Dreaming
Dreams can be exciting, scary, or just plain strange. We all dream, even if we don’t remember it the next
Parasomnias
What Is Parasomnia? Parasomnias are types of disturbing disorders that can happen just before you fall asleep, while you’re sleeping,
Understanding Sleep Problems — The Basics
During normal sleep, you cycle through REM and four stages of non-REM (NREM) sleep numerous times a night. Stage 1 of NREM
Nightmares in Adults
When you wake up terrified from a disturbing nightmare, you might think you’re the only adult who has them. After
Sleep Paralysis
What Is Sleep Paralysis? Sleep paralysis is a feeling of being conscious but unable to move. It happens when you
How Does Quviviq Work for Insomnia?
Quviviq (also known as daridorexant) is a type of medicine called an orexin receptor antagonist that was approved by the FDA
How Sunosi Works for Daytime Sleepiness
Sunosi (solriamfetol) is a type of medicine called a dopamine- and norepinephrine reuptake inhibitor (DNRI). It was approved by the FDA
Sleep Problems: Diagnosis and Treatments Explained
You know you’re not sleeping well, but you’re not sure why. First, your doctor will give you a checkup and
Sleep and Hypersomnia
What Is Hypersomnia? Hypersomnia, which refers to either excessive daytime sleepiness or excessive time spent sleeping, is a condition that